The ginkgo biloba tree, also known as the maidenhair tree, is the only surviving tree in the Ginkgophyta species, all others being extinct, and has been found in fossils that date back to 270 million years. As a herbal remedy it has been used for centuries to help cure certain conditions.
It has been used for more than a thousand years in ancient Chinese medicine and only came onto the scene in Western culture a few centuries ago. Over the past few decades it has experienced a surge of popularity as a supplement and an herbal remedy to treat a variety of health conditions.
Only two of the more than forty components in ginkgo biloba that are believed to have beneficial health benefits have been identified and isolated – flavonoids and terpenoids. Flavonoids, according to studies, are plant-based antioxidants that protect the heart muscles, blood vessels, nerves, and retina from damage. Terpenoids dilate blood vessels that aid blood flow, and reduce platelet stickiness.
The health benefits from ginkgo biloba are thought to be due to the high anti-inflammatory and antioxidant properties of the herb. It is also thought to increase blood flow and may have an effect on how the neurotransmitters of the brain operate, which makes it beneficial in the treatment of diseases of the brain, such as Alzheimer’s and dementia.
3 Important Benefits of Ginkgo Biloba
1. Alzheimer’s and Dementia
Ginkgo biloba supplements seem to significantly reduce cognitive impairment associated with diseases such as Alzheimer’s and dementia.
Originally ginkgo was used to regulate blood flow to the brain, but further studies have revealed that it may be instrumental in protecting nerve cells in the brain that have been damaged by the disease.
Many studies have revealed that ginkgo can improve memory and thinking abilities in people suffering from Alzheimer’s ,or from vascular dementia.
Popularly known as “the brain herb”, ginkgo is used by people with memory problems and studies have proven that ginkgo supplementation can enhance cognitive performance and boost memory.
2. Glaucoma and Macular Degeneration
It is believed that the flavonoids in ginkgo biloba may help alleviate or cure retinal problems such as glaucoma and macular degeneration, which is a degenerative, progressive eye disease that is one of the most common causes of blindness in the U.S.
3. Intermittent Claudication
People with this type of disease find it very difficult and painful to walk.
Published studies have revealed that people with intermittent claudication who took ginkgo biloba supplements regularly were able to walk up to 37 yards more than those on a placebo.
There are many Gingko Biloba supplements on the market, however, it’s a good idea to take a more synergic formula that except this herb contains also other potent ingredients.
Noocube is one of the best supplements of this kind as it’s ingredients include a broad spectrum of different herbs making this nootropic a very powerful formula.